'); G-4KHGFKKRZR ADHD for Real - Practical Advice for Coping with ADHD - OTR - Achieving Mental Health for Real

Episode 13

Published on:

11th Oct 2023

ADHD for Real - Practical Advice for Coping with ADHD

In this episode I speak with Elle O'Flaherty about the many issues of ADHD. Ellie talks about ADHDer’s need for fun and gives a lot of great advice on how to make the life of a person with ADHD easier and how we can come to terms with the issue. She talks about practical actions you can take to lighten the load. Find out what happens to people that reveal their ADHD to their employer.

Elle O’Flaherty is an executive coach and performance optimization speaker with a subspecialty in ADHD coaching. Her specialty is presenting serious issues in a humorous and engaging way. She founded Interlace Solutions, a coaching firm helping professionals and executives to fulfill their potential.

Elle came to coaching after 17 years as a federal attorney and trade negotiator. Her work has been published in national and international media outlets and her groundbreaking course teaching career coaches how to work with ADHD clients has been lauded by participants and coaching educators.

Elle holds a J.D. from the College of William & Mary and a journalism degree from James Madison University.

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Elle's sites:

Website: https://www.interlacesolutions.com/

Espeakers: https://www.espeakers.com/marketplace/profile/46351/preview

Linkedin: https://www.linkedin.com/in/elle-oflaherty/

 OTR sites:

Podcast Website: https://bobadleman.wixsite.com/otrmentalhealth

Mail:          OvertheRainbowbob@gmail.com

Facebook: https://www.facebook.com/otrachievingmentalhealhfr

Instagram: https://www.instagram.com/over_the_rainbow_achieving  

Twitter:     https://twitter.com/overtherain1bown

YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q

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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr<br /><

About your host

Profile picture for Robert Adleman

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".