'); G-4KHGFKKRZR Garage Talk Talks - OTR - Achieving Mental Health for Real

Episode 3

Published on:

12th Dec 2019

Garage Talk Talks

Best Episode Yet, it's long but worth it. I talk with Mike Sheahan and he was terrific. The first 4 minutes have some editing issues but the content  is great. I apologize for that. But the next hour and a half really click. You can't miss it . If you just listen to one episode of my series this is it. We cover the gamut of topics and there is lots of info. It's a must listen.Mike and his friends from Garage Talk PC are very interesting and there is lots of laughs. Please check it out on Spotify, iHeart, iTunes, Google Podcasts and coming to Pandora soon. Give it a try with Mike and his friends.

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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

Profile picture for Robert Adleman

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".