'); G-4KHGFKKRZR Intro - Revamped- Over the Rainbow - Achieving Mental Health for Real - Episode 1 - OTR - Achieving Mental Health for Real

Episode 1

Published on:

23rd Oct 2019

Intro - Revamped- Over the Rainbow - Achieving Mental Health for Real - Episode 1

A short introduction to the new Over the Rainbow -Achieving Mental Health for Real. It goes into what this series is about and some of the Episodes that make up the series. So, take a second to find out what it's all about.

This podcast is dedicated to making people happy or happier through the examination of the Various Mental Illnesses that exist which cause way to much suffering.

This podcast will examine the different ways to fight Mental Illness and is geared towards people that are serious about helping themselves to a better way of life. We will talk about counselling, medication and other alternatives.

First, I will discuss the some of my issues, and then go more into interviews with other people who have recovered from different mental illnesses.

The show is designed to bring more awareness to mental illness and fight back with different forms of therapy. So, come with me down the yellow brick road towards home.

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Show artwork for OTR - Achieving Mental Health for Real

About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

Profile picture for Robert Adleman

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".