'); G-4KHGFKKRZR Island Girl - Beneath the Sunshine - Recovery from Depression/Anxiety - OTR - Achieving Mental Health for Real
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Episode 14

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Published on:

9th Aug 2021

Island Girl - Beneath the Sunshine - Recovery from Depression/Anxiety

Visit with this beautiful soul from Jamaica and listen to her story of suffering with depression and anxiety but hiding it to the outside world. To them she appeared happy with always a  smile on her face. But at night she would cry herself to sleep. Shan Campbell tells her story of recovery and becoming her true self, rather than what the world expected. It's a little long, but the time goes fast in one of my favorite episodes so far..

Visit Shan at:

FaceBook: https://www.facebook.com/sha

Instagram: https://www.instagram.com/shancampbell718

Linktree: https://linktr.ee/shancampbell718

Podcast: https://anchor.fm/come-mek-we-talk



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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

Profile picture for Robert Adleman

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".