'); G-4KHGFKKRZR She Speaks - OTR - Achieving Mental Health for Real
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Episode 7

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Published on:

30th Apr 2020

She Speaks

In this episode come join me and a fellow podcaster who has a show called She Speaks Podcast with Krys McDonald. She is a lifestyle development coach, certified counsellor, published author, and emerging entrepreneur.

We discuss many subjects related to Mental Health and Spirituality. She was very entertaining, and we had a great time talking about these topics. So, don't miss it. It is fun and informative.

Krys has a website at:

https://whenkrysspeaks.com

And for information on her Podcast just click the link below:

https://linktr.ee/whenkrysspeaks

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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

Profile picture for Robert Adleman

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".