'); G-4KHGFKKRZR Super Sarah - From Social Anxiety to Teenaged Author - OTR - Achieving Mental Health for Real
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Episode 8

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Published on:

12th May 2022

Super Sarah - From Social Anxiety to Teenaged Author

Today I talk to Sarah Humpherys who had major Social Anxiety to the point she couldn’t talk to strangers. She is a great example how you can overcome this issue. Even though she said she still has some anxiety, Sarah is very articulate and intelligent and even did a TV news interview. If you have Social Anxiety, she is an inspiration on how this can be overcome. At 18, she is one of the youngest published authors.   Listen to clip of show on Captivate Web Site "Links" tab. Also, find a survey if you have time to fill it out. It would help.

Sarah loves Marvel comic Characters and anime. But I think overcoming her issues to publish a book at 18 makes her Super Sarah.

Stone Cold - Sarah's first publish book

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Mail            OvertheRainbowbob@gmail.com

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Official home page: https://bobadleman.wixsite.com/otrmentalhealth

Captivate site: https://otr-achieving-mental.captivate.fm

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License: CC BY (https://creativecommons.org/licenses/by/4.0/)



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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

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Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".