'); G-4KHGFKKRZR The Funny side of Depression - OTR - Achieving Mental Health for Real
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Episode 3

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Published on:

6th Mar 2021

The Funny side of Depression

Join me for this entertaining episode with comedian Ryan Cunningham as we discuss his bouts with depression and anxiety. We talk about the effects of covid on his life and business. I think we all need to get away from the news of the day and just laugh.

I find that laughter is a good medicine for depression to ease the mind and take away some of the power of depression and Anxiety. So, take a break and laugh with us.

Let’s fight depression with knowledge and resilience. We can do this whether through counseling and/or the right meds and maybe some laughter. Let us Achieve Mental health together. Then we can pursue the happiness we deserve. For Real.

Ryan Cunningham’s Social sites.

Facebook: https://www.facebook.com/ryanalexandercunningham

Instagram:  https://www.instagram.com/ryancunninghamcomedian 

Podcast:     Ha Ha Horrible


Follow me at:

Mail           OvertheRainbowbob@gmail.com

Facebook: https://www.facebook.com/otrachievingmentalhealhfr

Instagram: https://www.instagram.com/over_the_rainbow_achieving/

Twitter:     https://twitter.com/overtherain1bow


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License: CC BY (https://creativecommons.org/licenses/by/4.0/)


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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

Profile picture for Robert Adleman

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".