'); G-4KHGFKKRZR We're All Goin F^^kin Die (Handling Anxiety, Grief, Death, and Cancer) - OTR - Achieving Mental Health for Real
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Episode 18

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Published on:

14th Oct 2025

We're All Goin F^^kin Die (Handling Anxiety, Grief, Death, and Cancer)

This episode explores some heavy topics with Zulma Williams from the podcast "Keeping it Real with Zulma the Swearing Therapists" . I talk to her about my anxiety, demons, worries and more. Which includes handing Death and Grief and how she handled her diagnosis of cancer at age 46. This is raw and real and a can't miss

Zulma was born and raised in Buenos Aires, Argentina. During her lifetime she struggled with abusive relationships, depression, and suicidal ideation. She immigrated to the US at age 31. At age 42, she started to study for a Bachelor of Social Work and graduated at 46. in December of 2011, two months after graduation she was diagnosed with breast cancer. She had a lumpectomy and moved back to Argentina for three years.

In 2015 she returned to the US and enrolled for the Master of Social Work program at age 50. She completed her internship and became a fully licensed social worker in 2018. She founded Dragonfly Therapy Services and specializes in trauma, anxiety, and depression.

A warning: as the title of the episode indicates, Zulma uses colorful language often and is known as the swearing therapist. I thought you should be informed and make your own decision on whether that Is acceptable to you

Bloopers can now be accessed anonymously though the podcast's Website https://bobadleman.wixsite.com/otrmentalhealth . Just go to the site and click "Anon Post" on the menu on top and leave a post with no logon id, no email , no profile and follow instructions to the full bloopers1.

Zulma's Sites:

Website: https://www.dragonflytherapyservices.net/

Podcast https://open.spotify.com/show/62zkFh5mzb5mkScrew0HCX

Facebook: https://www.facebook.com/DragonflyTSLV

Instagram: https://www.instagram.com/theswearingtherapist

LinkedIn: https://www.linkedin.com/in/zulma-williams-ab7609214/

YouTube Channel: https://www.youtube.com/@theswearingtherapist

OTR sites:

Podcast Website: https://bobadleman.wixsite.com/otrmentalhealth

Real Plus Community Ko-Fi.com/otrachieving

Mail:           OvertheRainbowbob@gmail.com

Facebook: https://www.facebook.com/otrachievingmentalhealhfr

Instagram: https://www.instagram.com/over_the_rainbow_achieving  

X:    https://twitter.com/overtherain1bow

YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q

LinkedIn: https://www.linkedin.com/in/robert-adleman/



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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions
In a world where too many people suffer in silence, this podcast opens a door. A door to clarity, to hope, and to the possibility of real recovery. Every episode is crafted for those who feel overwhelmed, misunderstood, or stuck — and for anyone ready to take the next step toward a healthier, more grounded life.
Your host, Bob Adleman, brings lived experience, practical insight, and a steady hand. He guides you through the patterns, the breakthroughs, and the real tools that help you overcome any mental health challenge and move toward a happier, more resilient version of yourself.
If you’re searching for a place where honesty meets healing, where community meets courage, and where change becomes possible, you’re in the right place.
. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

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Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".