'); G-4KHGFKKRZR You Are Not Alone - OTR - Achieving Mental Health for Real
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Episode 2

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Published on:

21st Mar 2020

You Are Not Alone

Very enlightening discussion with Aaron Fisher host of the podcast “The Awakening self”

Aaron goes into what is called the Alter Ego which is fascinating

We also talk about Loneliness, Dyslexia/ ADHD and other mental issues. Aaron puts a very positive spin on all these subjects. I know so many people are alone now that are not usually so isolated, but just remember, you are never alone.

Check out Aaron's Podcast at https://open.spotify.com/show/2Brc6y9iCPSBR3vLZFofwh

The book we discussed in the episode is

The Alter EGO effect by Todd Herman

 

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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

Profile picture for Robert Adleman

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".