'); G-4KHGFKKRZR A Life Worth Living - Message of Hope - OTR - Achieving Mental Health for Real

Episode 15

Published on:

25th Oct 2022

A Life Worth Living - Message of Hope

Come join me with my talk with  award-winning author doctor Margit Gabriele Muller who’s many roles include Certified Mental Health Coach, Master Life Coach, Professional Certified Coach, NLP Master, and Certified Mindfulness Practitioner.    

We discuss the stigma surrounding mental health. Get your family members to listen to this episode, so they can understand you. Plus, a message of hope for people who suffer from any mental illness or are isolated because they are neurodiverse. We also talk about the spiritual benefits of recovery. Don’t miss this special episode which I think is a very positive message to people who may be at the end of their rope. If you think there is no hope, your wrong. Going through challenges like recovering from mental illness will make you stronger and help you grow and make you more spiritual if you let it.  So, check out this episode. I think you will be glad you did.

Website: https://www.coachformentalhealth.com

Email: info@coachformentalhealth.com

“Making Peace With Your Past in 3 Months “ online course with private one-on-one

coaching sessions: https://www.coachformentalhealth.com/courses

Social media:






I’m also doing a biweekly mindfulness and mediation group:

Opt-In Free Mindfulness Group (coachformentalhealth.com)

Link to my award-winning book:

Your Pet, Your Pill®: 101 Inspirational Stories About How Pets Lead You to a Happy, Healthy and Successful Life: Dr Muller, Margit Gabriele: 9781953342003: Amazon.com: Books

It also has a workbook coming with it:

Your Pet, Your Pill® Workbook: A_Self-Discovery Guide About How Pets Lead You to a Happy, Healthy and Successful Life: Dr Muller, Margit Gabriele: 9781953342027: Amazon.com: Books

Book trailer:

Dr. Margit Gabriele_Muller (margitmuller.com)

OTR Links:

Mail            OvertheRainbowbob@gmail.com

Facebook: https://www.facebook.com/otrachievingmentalhealhfr

Instagram: https://www.instagram.com/over_the_rainbow_achieving  

Twitter:       https://twitter.com/overtherain1bown

YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q

Official home page: https://bobadleman.wixsite.com/otrmentalhealth

Captivate site: https://otr-achieving-mental.captivate.fm

The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com

License: CC BY (https://creativecommons.org/licenses/by/4.0

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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

Profile picture for Robert Adleman

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".