'); G-4KHGFKKRZR First Responders’ Tier Support – Recovery from PTSD - OTR - Achieving Mental Health for Real

Episode 16

Published on:

6th Nov 2022

First Responders’ Tier Support – Recovery from PTSD

Meet Keith Harrison, a Police Officer in Canada that suffers

from PTSD. He has the courage to tell his story as he’s still on his road to

recovery, like many of us, which includes myself.

Keith is a very brave person who has come out to try to save fellow tier responders

(special people who respond to emergencies and crises and risk their own lives

to help others). To prevent needless suffering due to the epidemic of first

responders’ suicides. Sometimes because they are too embarrassed or ashamed to

get help.


Anyone who is considering taking their life because of a problem that has methods to

get better is committing a true tragedy. Please listen to this episode. Don’t

pass your pain down to your family and friends who love you and will miss you,

when help is there. Contact Keith Harrison through his website and Instagram

presence (links below)

There is no shame for being affected by life events that no one should go through.

Please listen to this entire broadcast and try to understand what Keith and I are

about. I'm just asking you to listen before you make the biggest mistake of

your life.

Keith's sites:



OTR Links:

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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

Profile picture for Robert Adleman

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".