'); G-4KHGFKKRZR Breakfast at Tiffany's Thoughts - OTR - Achieving Mental Health for Real
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Episode 5

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Published on:

3rd Oct 2020

Breakfast at Tiffany's Thoughts

This is an interesting chat with a young woman named Tiffany Louann who has multiple media ventures on YouTube and a podcast (see Below). Her story is a bit confusing at first, but it all comes together eventually. She seems to suffer from ongoing depression and Anxiety. Her bouts of depression are triggered through negative events in her life. Although she tried some medicine, she does not want to stay on the meds for several reasons.  Find out more, i think you will find Tiffany's thoughts interesting.

YouTube Channel - Tiffany Louann: https://www.youtube.com/channel/UCm8RCHBUSXIgJeJE9U-If3A

Podcast: https://open.spotify.com/show/3hc28sk4HmTkdl1V4DGPWl?si=B3H3yqPJSamYbLn27a-DUw

Facebook: https://www.facebook.com/tiffanylouann

Instagram: https://www.instagram.com/tiffany.louann/






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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

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Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".