'); G-4KHGFKKRZR Forever Strong - Alexa's Story - OTR - Achieving Mental Health for Real
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Episode 16

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Published on:

28th Aug 2021

Forever Strong - Alexa's Story

In 2016 right out of college Alexa Randolph was in a bad car crash. Soon afterwards she developed intense Pain and depression. It took her perseverance to finally get the proper diagnosis. She is a strong advocate for people in similar situations and started a movement called “Forever Strong”. She also wrote several books and started a business called Alexa Randolph LLC. Check out her WITH LOVE ALEXA DESIGNS products and  her book at her website listed below.

Alexa also finds time to do a podcast and blog (see below). With Love Alexa was created by host Alexa Randolph to raise awareness on mental health and invisible illness. She also wants to showcase her guest's advocacy and personal growth. She urges people to stay "Forever Strong".

Alexa's Products, Podcast, Blog and the "With Love" book series can be found at:

https://www.alexarandolph.com

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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

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Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".