'); G-4KHGFKKRZR Kimmy - A woman's battle with PTSD from child abandonment and abuse. - OTR - Achieving Mental Health for Real

Episode 4

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Published on:

23rd Feb 2022

Kimmy - A woman's battle with PTSD from child abandonment and abuse.

Join me as I talk with Kimberly Bell. An amazing woman who overcame abandonment as a child and later sexual abuse to become a beautiful person. The book "The Epitome of Kimmy" details her abandonment at 5 years old when her parents just gave her to her Aunt while her sister stayed with Kimmy's parents. Then later as a teenager her sexual abuse from a relative. She has overcome a lot and is in a good place and now is a author and Case Manager for the State in which she loves to help families in need. She is Christian and lives her faith. Truly inspirational.

The Epitome of Kimmy (Amazon Books)

https://www.amazon.com/Kimberly-Bell/e/B09C1JK1CC?ref_=dbs_p_pbk_r00_abau_000000

Website

https://kimberlyannebell.com

Facebook

https://www.facebook.com/kimberlyannebell

Goodreads

https://www.goodreads.com/author/show/21705865.Kimberly_Anne_Bell



Below are all my Media links:

New Website: https://bobadleman.wixsite.com/otrmentalhealth

Mail          : OvertheRainbowbob@gmail.com

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License: CC BY (https://creativecommons.org/licenses/by/4.0/)



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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions
In a world where too many people suffer in silence, this podcast opens a door. A door to clarity, to hope, and to the possibility of real recovery. Every episode is crafted for those who feel overwhelmed, misunderstood, or stuck — and for anyone ready to take the next step toward a healthier, more grounded life.
Your host, Bob Adleman, brings lived experience, practical insight, and a steady hand. He guides you through the patterns, the breakthroughs, and the real tools that help you overcome any mental health challenge and move toward a happier, more resilient version of yourself.
If you’re searching for a place where honesty meets healing, where community meets courage, and where change becomes possible, you’re in the right place.
. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

Profile picture for Robert Adleman

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".