'); G-4KHGFKKRZR One mans battle with PTSD - OTR - Achieving Mental Health for Real

Episode 11

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Published on:

26th May 2020

One mans battle with PTSD

Meet Rashaad Bundles, he lived through gang violence most of he's life, until he went to college and made a life. Now he has developed PTSD from his early days and is battling his problem on a daily basis. He's still searching for answers to help him get a normal nights sleep. I wish him the best on his journey to recovery.

Follow more of his story on his Instagram site at:

@iamjbundles

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About the Podcast

OTR - Achieving Mental Health for Real

This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".