Real - Best of "OTR - Achieving Mental Health for Real" Part 3
The episode of Real “the best of OTR – Achieving Mental Health for Real”. Part 3 covers the remaining part of 2021 and all of 2022.
There will be a fourth and final Real episode to premier on Christmas day along with all parts of the series live on YouTube and Facebook live.
Here are the websites for all the guests on part 3. Enjoy.
Gigi Langer's Sites (Beating Anxiety, Depression and Addiction with Dr. Gigi Langer's Four Strategies ):
Book: “50 Ways to Worry Less Now or https://www.amazon.com/s?k=50+ways+to+worry+less+now&crid=1AC8SEKEO7JYJ&sprefix=50+way+to+worry+l%2Caps%2C143&ref=nb_sb_ss_i_1_17:
Reject Negative Thinking to Find Peace, Clarity, and Connection” by Gigi Langer PhD (Amazon 4.8 stars)
For a Free Audiobook and PDF worksheets please write to Gigi at glanger2202@gmail.com . Supplies are limited.
Website GigiLanger.com (also find blog & sign up for newsletter) - Audiobook & e-book on Amazon & other vendors
Facebook: https://www.facebook.com/search/top/?q=Gigi%20Langer%20author&epa=SEARCH_BOX
Twitter: @gigi_Langer or https://twitter.com/gigi_langer
Highly Sensitive Person, Dr Elaine Aron, www.Hsperson.com
- A Course in Miracles (acim.org) Easier to read: Marianne Williamson, A Return to Love; Karen Casey, Daily Meditations to Practice the Course; also Karen Casey, 52 Ways to Practice A Course in Miracles
- Radical Forgiveness. Colin Tipping www.RadicalForgiveness.com
- IS It True? The Work, Byron Katie, www.thework.com
- The Golden Key www.metaphysicspirit.com/books/The%20Golden%20Key%20to%20Prayer.pdf- elf-compassion Kristen Neff www.selfcompassion.org She also has a nice guided meditation in Insight Timer App.
-Vision Boards: I have an example in this blog
https://gigilanger.com/positive-thinking-work/
John Lee (from What is the Meaning of life?) Company web site:
Rodolfo De Angeli
Website: https://lifeartistmastery.com
Facebook: https://facebook.com/groups/lifeartistmastery
Instagram: https://instagram.com/rodolfodeangeli
Micheall's (The Smartt of Art) social media:
Facebook: https://www.facebook.com/michaell.magrutsche
Tumblr : https://michaellart.tumblr.com/?fbclid=IwAR0BbpJNsw-CREbKndhhqI9366ofiVbHFceF5idbw3ZLyBl1uZVMu2svIKQ
Website: https://michaellm.com/?fbclid=IwAR2Y8I3iL7WbGj1POxTDYJ6Yh-M36T8dR0opNGgoMtUohzFQ0gezZrJvS58
For Michaell's PDF on how to handle dyslexia - The human way - please link to https://files.captivate.fm/library/88d2ff7a-5113-49ab-a226-1c9647054367/Dyslexia-20a-20Humane-20Solution-20-20Michaell-20Magrutsche-206.pdf
Dawn Barclay's site
Website: http://www.travelingdifferent.com
Twitter/X: https://x.com/travelingdiff
Facebook: www.facebook.com/travelingdifferent
Instagram: www.instagram.com/traveling_different
LinkedIn: www.linkedin.com/in/dawnbarclay
Fred Rutma Social Media (Repeatedly Dead Fred)
Book: The Summer I died 20 times
Instagram: https://www.instagram.com/repeatedlydf/
Linkedin: https://www.linkedin.com/in/fredrutman/
Kimberly Bell
The Epitome of Kimmy (Amazon Books)
https://www.amazon.com/Kimberly-Bell/e/B09C1JK1CC?ref_=dbs_p_pbk_r00_abau_000000
Website
https://www.facebook.com/kimberlyannebell
Goodreads
https://www.goodreads.com/author/show/21705865.Kimberly_Anne_Bell
Gabriele Muller (A Life Worth Living)
Website: https://www.coachformentalhealth.com
Email: info@coachformentalhealth.com
Keith Harrison's Site (First Responders’ Tier Support)
https://www.instagram.com/tr_apparelco/
Doctor Walt Karniski's (ADHD Revealed )Website which includes his new book:
https://adhdmedicationbook.com/about-the-book
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