'); G-4KHGFKKRZR Toxic Family - Recovery from Family Dysfunction - PTSD - OTR - Achieving Mental Health for Real

Episode 7

Published on:

14th Jun 2023

Toxic Family - Recovery from Family Dysfunction - PTSD

Today’s guest is Susan Gold who suffered from the trauma of her childhood home.  She talks about her family in her book, “Toxic family – Transforming Childhood Trauma into Adult Freedom”.  I think her book would resonate with many people who suffer with PTSD caused by family dysfunctionality. Susan talks about how she remembers looking at a knife at six years old wondering if she could end it all right there before her mother came into the room. Susan offers an evolved way of perceiving your own life experience and all that is possible with a sprinkle of courage to face the truth from a new point of view. Come get inspired by a story of transformation based on love which will allow you as an adult to face your fears and live a happy life. Her book has practical tools and worksheets that will assist you in this transformation and leads to your true home of peace that you deserve.  We go through one of the tools that you can use in your transformation.

Susan Gold's sites:

Book: Toxic Family Susan Gold

Website: https://www.susangold.us/

Instagram: https://www.instagram.com/susangoldismagical/

Facebook : https://www.facebook.com/susan.gold.988

Twitter:     https://twitter.com/sgoldconsulting

LinkedIn: https://www.linkedin.com/in/susangoldconsulting/

OTR Links:

Mail            OvertheRainbowbob@gmail.com

Facebook: https://www.facebook.com/otrachievingmentalhealhfr

Instagram: https://www.instagram.com/over_the_rainbow_achieving  

Twitter:       https://twitter.com/overtherain1bown

YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q

Official home page: https://bobadleman.wixsite.com/otrmentalhealth

Captivate site: https://otr-achieving-mental.captivate.fm

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Show artwork for OTR - Achieving Mental Health for Real

About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

Profile picture for Robert Adleman

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".