'); G-4KHGFKKRZR Don’t Dim Your Light – ADHD Issues and Relationships - OTR - Achieving Mental Health for Real

Episode 6

Published on:

17th May 2023

Don’t Dim Your Light – ADHD Issues and Relationships

I interviewed Natacha Marianczuk in the episode ADHD/ADD –

The Silent Disability from October 18th, 2021. Today we talk more

about the issues people with ADHD suffer and how it effects their relationships

with friends and family. Natacha has ADHD and is taking medication which helps

with the issue. But she says a good diet is essential. I think this is a

important message to help educate the public. To help fight back and reduce the

stigma of ADHD and allow people to flourish in school and life’s relationships.

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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

Profile picture for Robert Adleman

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".