'); G-4KHGFKKRZR Real - Best of "OTR - Achieving Mental Health for Real" Part 4 - OTR - Achieving Mental Health for Real
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Published on:

27th Jan 2025

Real - Best of "OTR - Achieving Mental Health for Real" Part 4

The episode of Real “The best of OTR – Achieving Mental Health for Real”. Part 4 covers the year 2023. At the end of this year we will have a "Best Of years 2024 and 2025. Stay tuned for a message about moving forward with season ten at the end.

Nicole Kerr's Links from episode titled Deathless -The hope you are looking For" :

Book: https://www.amazon.com/You-Are-Deathless-Near-Death-nce/dp/B0B92CH4KN

Website: https://www.nicolekerr.com/?fbclid=IwAR3zmTPYKzOEiTvhePhGRCYAgYORlVyJzgR_1DpGR44n_OsaUWDvf25wEHo

Facebook : https://www.facebook.com/nicoleangeliquekerr/

Instagram: https://www.instagram.com/nicole.angelique.kerr/?hl=en

LinkedIn: https://www.linkedin.com/in/nicole-kerr-8920438/Here are the websites for all the guests on part 3. Enjoy.

Natacha Marianczuk in "Don’t Dim Your Light – ADHD Issues and Relationships

Susan Horton's links from episode "Unprecedented - Alarming Mental Condition of our Children":

To purchase book:

Website: https://www.raisingaresilientfamily.com

Amazon Book: https://www.amazon.com/dp/B0BZ5C15Y9

Susan's other links:

LinkedIn: https://www.linkedin.com/in/susan-horton-29881554/

Instagram: https://www.instagram.com/susanphortonlmft/:

To purchase book:

Website: https://www.raisingaresilientfamily.com

Amazon Book: https://www.amazon.com/dp/B0BZ5C15Y9

Susan's other links:

LinkedIn: https://www.linkedin.com/in/susan-horton-29881554/

Instagram: https://www.instagram.com/susanphortonlmft/

John Lee in the episode "Lies - Chasing Truth"

John Lee's Company website: As the name implies, these are custom mobile apps for Podcasters out there. Tell John that "Bob sent me" and get a free first month.

https://custommobile.app/

Theodore A. Henderson MD, PhD in "New Innovated Treatments - Ketamine, Infrared Therapy (Long Covid)"

Dr Henderson Site's:

Book: Brighter Days Ahead: Leaving Depression Behind Through Innovative New Treatments

Website: https://neuro-luminance.com/

Facebook: https://www.facebook.com/LuminanceBrainHealth

Twitter: https://twitter.com/neuroluminance?lang=en

Linkedin: https://www.linkedin.com/in/theodore-henderson-md-phd-98201318/

YouTube Channel:

https://www.youtube.com/@NeuroLuminance?app=desktop

Elle O'Flaherty jn "ADHD for Real - Practical Advice for Coping with ADHD"

Elle's sites:

Website: https://www.interlacesolutions.com/

Espeakers: https://www.espeakers.com/marketplace/profile/46351/preview

LinkedIn: https://www.linkedin.com/in/elle-oflaherty/

Michelle Shekhinah in Trafficking in Suburbia

Website: https://fromthefloortothedoor.com/contact-us .

Dr. Leslie Dobson in "Inside Criminal Psychology with Dr. Leslie Dobson"

Dr. Dobson's links:

Website: https://drlesliedobson.com/

Instagram: https://www.instagram.com/drlesliedobson

TikTok:    https://www.tiktok.com/@drlesliedobson

LinkedIn: https://www.linkedin.com/in/drlesliedobson/

 OTR sites:

Podcast Website: https://bobadleman.wixsite.com/otrmentalhealth

Mail:          OvertheRainbowbob@gmail.com

Facebook: https://www.facebook.com/otrachievingmentalhealhfr

Instagram: https://www.instagram.com/over_the_rainbow_achieving  

Twitter:     https://twitter.com/overtherain1bown

YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q



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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

Profile picture for Robert Adleman

Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".