'); G-4KHGFKKRZR Social Anxiety Kyle - OTR - Achieving Mental Health for Real
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Episode 8

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Published on:

5th Jun 2021

Social Anxiety Kyle

Come join Kyle Mitchell, otherwise known as Social Anxiety Kyle. This is a fascinating story about his amazing recovery from severe Social Anxiety. Kyle takes you through his very shy attitude when he was put in a new school that was much bigger then his last. He takes you through the steps he went through to beat his Social Anxiety and become socially confident. You do not want to miss it.


Kyle Mitchells Media

Instagram: https://www.instagram.com/social_anxiety_kyle 

Best way to reach : send message on above instagram site.

Facebook: https://www.facebook.com/kyle.mitchell.3304

 Podcast : https://open.spotify.com/show/5gzZFXxREtBAf1yJOyn4c8?si=90c8b5bcc92a4ec4


OTR Youtube channel, check it out : https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q


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About the Podcast

OTR - Achieving Mental Health for Real
This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr /><

About your host

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Robert Adleman

I am a 64-year-old male with ADHD, OCD, severe depression, severe  anxiety, and dyslexia. I struggled for 40 years working in the high-pressured Information technology field. Even though it was good money, I didn't have much luck in the financial department.
In 1991, at the age of 33, was when the severe anxiety attack occurred, and the support system was not there to handle it. So, I checked myself in to a mental hospital in Piscataway, NJ. That started my long road to recovery. After the attack, I was severely depressed and anxious for 6 months. This experience is detailed in episode four "Beating Severe Anxiety/Depression".